Deadlift 1 REP MAX at 180kg, TERRIBLE FORM!!! COULD’VE DIED, straps, no belt, at age 16 SlavDziuba 0:11 3 years ago 5 235 Далее Скачать
How to Warm Up For a 1 Rep Max: Practical Strength Rules OmarIsuf 5:44 12 years ago 229 555 Далее Скачать